Aromatherapy Oil Mixtures

Usage: Dilute the essential oil mixtures in a cream base or a carrier oil such as sweet almond or grape seed. Dilution should be 1% to 2%. Check for allergic reactions by applying a small amount to an area of the skin such as the inner arm. Leave for 24 hours to ensure that there are no adverse reactions. For diffusers use 2 to 3 drops.

Please note: You make and use these mixtures at your own risk. Please consult a professional aromatherapist for advice before use. Do not use internally. For pregnant women and those on medication, please consult your Doctor before using any of these mixtures. Use only pure essential oils obtained from reputable sources.

Essential Oils Mixtures Table

Essential Oils Mixtures and Quantities
Serenity Ingredients Quantity %
Description. Balances and tones the skin, good for ailments such as eczema, acne, balances oily and dry skin. Gentle healer for burns and sunburn. Use 1ml per 100ml of un-perfumed cream base.
Bergamot 50
Frankincense 30
Geranium 10
Lavender high altitude 10
Essential Oils Mixtures and Quantities
De-stress Ingredients Quantity %
Description. If you need to come to a full stop after a hard stressful day, put a few drops of de-stress in the burner and wind down. This is a remarkably effective mixture.
Geranium 40
Palmarosa 30
Myrrh 20
Pachouli 10
Essential Oils Mixtures and Quantities
Spiritual Ingredients Quantity %
Description. Light, uplifting and relaxing, ideal for meditation.
Frankincense 40
Myrrh 30
Palmarosa 20
Sandalwood 10
Essential Oils Mixtures and Quantities
Chill Out Ingredients Quantity %
Description. Does what it says on the bottle! A good mixture to use for a chilled out atmosphere whilst entertaining friends.
Bergamot 40
Geranium 40
Juniper Berry 20
Essential Oils Mixtures and Quantities
Spicy Delight Ingredients Quantity %
Description. A warming mixture for winter nights. For a lighter mix, add equal quantities of Spicy Delight and Sweet Orange essential oils together.
Cinnamon Leaf 50
Nutmeg 30
Ginger Root 20
Essential Oils Mixtures and Quantities
Anti Septic Ingredients Quantity %
Description. Good for cuts, wounds, burns and a variety of other skin injuries and conditions.
Lavender high altitude 60
Tea Tree 30
Lemon 10
Essential Oils Mixtures and Quantities
Muscle Rub Ingredients Quantity %
Description. After a hard physical workout use this mixture in a carrier oil such as sweet almond or grape seed and give tired and aching muscles a good massage.
Rosemary 50
Lavender high altitude 40
Black Pepper 10
Essential Oils Mixtures and Quantities
PEP Ingredients Quantity %
Description. An excellent decongestant and expectorant. Gives great relief from the symptoms of colds.
Pine Needle 80
Eucalyptus globulus 10
Peppermint 10
Essential Oils Mixtures and Quantities
Before Nine Ingredients Quantity %
Description. When you need to get going first thing in the morning, this is the one.
Grapefruit 60
Lemon 40
Essential Oils Mixtures and Quantities
After Five Ingredients Quantity %
Description. After a hard day at the mill, this will help you relax.
Orange Sweet 60
Lemon 40

Essential oils botanical names

English Name
Botanical Name
Bergamot
Citrus aurantium v. bergamia
Black Pepper
Piper nigrum
Cinnamon Leaf
Cinnamomum Zeylanicum
Eucalyptus
Eucalyptus globulus
Frankincense
Boswellia carteri
Geranium
Pelargonium graveolens
Ginger root
Zingiber officinale
Grapefruit
Citrus paradisi
Juniper Berry
Juniperus communis
Lavender high altitude
Lavendula angustifolia
Lemon
Citrus limonum
Myrrh
Commiphora myrrha
Nutmeg
Myristica fragrans
Orange Sweet
Citrus aurantium v. dulcis
Palmarosa
Cymbopogon martini
Pachouli
Pogostemon cablin
Peppermint
Mentha piperita
Pine Needle
Pinus sylvestris
Rosemary
Rosmarinus officinalis
Sandalwood
Santalum album
Tea Tree
Melaleuca alternifolia

License

This document is free to use and distribute under the GNU Free Documentation License.

Gary Hollands 1999 - 2005, updated October 2009.